Physical fitness / Vispārējā fiziskā sagatavotība | Gūžas locītavas / Hip

Facebook TagLover? Please: #body #bodybuilder #bodybuilding #cardio #diet #fit #fitfam #fitgirl #fitlife #fitness #fitness_motivation #fitnessaddict #fitnessfood #fitnessgirl #fitnessgoals #fitnessjourney #fitnesslife #fitnessmodel #fitnessmotivation #fitspo #flexibility #getfit #gūžas #gym #gymlife #health #healthy #hip #hipmobility #hiptherapy #hiptherapyforathletes #lifestyle #maxeffortmuscle #motivation #muscle #personaltrainer #physical … Continue reading

Skrienam kopā! | Igaunijas-Latvijas skrējiens Valgā/Valkā | 15.04.2017.

Šodien (15.04.2017.) laižam uz Igaunijas-Latvijas skrējienu Valgā/Valkā!: https://t.co/HqYgjZHJd0 … #running #health #valga #latvia #estonia — Jānis Trops (@janissport) April 15, 2017 … Continue reading

Sports | Metodika | VFS

Do lengthy cardio sessions prevent you from being able to build muscle? https://t.co/SEdlcEw49r #muscle #cardio #fitness pic.twitter.com/IQWIRgdC9m — Runtastic (@Runtastic) November 4, 2016 If you're hitting the gym to build muscle, how heavy should the weights be and how many … Continue reading